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A rant about organic--Amanda Peet made me do it

I should start by telling you that I woke up feeling annoyed this morning. And, no, it has nothing to do with the time of the month. Ah, shit! Saying that makes it seem like it must have something to do with that time of the month, but I promise it doesn't.

See, last night I read about a new book written by a pediatrician and the chief of infectious diseases at the Children's Hospital of Philadelphia that presents a case against the link between vaccines and autism. Notice I'm not linking. I don't want to step into that fray today. Especially since it wasn't anything about either side of the vaccine debate that got me worked up. Instead, it was a (probably throwaway) quote by actress Amanda Peet who has become a spokeswomen for a vaccine advocacy group. Here's what she said:

“Where I live in L.A., there’s this child-rearing trend—only feed your kids organic food, detoxify your house. And there’s a lot of anticorporate fervor, anti-pharmaceutical company fervor.” She went on, "I'd have lunch with my friends who were moms, and they'd say they wouldn't vaccinate, or would space out their vaccinations and hadn't I heard?" 

Wait! How did organic food come into this? (And, side question: is detoxifying your house a bad thing?)

I think I know the answer to my own question. Organic has become trendy. Something no longer associated with an authentic movement, but with mega corporations that market over processed foods and questionable nutritional claims trying to get in on a new consumer interest. Organic products are often exorbitantly expensive (and, ironically, bringing the price down often means hoping that the big, bad companies who can produce and distribute on a scale that makes the whole enterprise more affordable get in the game). There is uncertainty over what organic even means and if the label can be trusted. This is related, at least in part, to the issue of industrial organic (which is also related to the fact that over sweet, over processed foods can be made with organic ingredients--i.e., organic doesn't necessarily mean healthy), and the fact that organic products can only be truly organic under particular conditions that are supposedly overseen by the USDA. You know, the same agency that also oversees industrialized meat production and processing. And that's worked so out well, right? And all this isn't just news of the past. Our soon-to-be secretary of agriculture, Tom Vilsack, who will oversee the USDA, has a history of supporting biotechnology and genetically modified foods. What are we to make of all this? Especially in a time when related government agencies have failed parents with their positions on bisphenol-A and melamine in our baby formula? Oh, there's more, but I'll spare you. Needless to say, I get it. I understand why you're skeptical. I am, too.

That's why, along with my wicked sense of humor (oh yea), I'm the first one to make fun of the whole obsessive mommy questioning, "Is it organic?" about every "O" shaped cereal and puffed fruit snack you try to hand a kid these days. Even though I'm one of those moms. And why, depending on my mood, I laugh or cringe every time I write a recipe for this blog and specify "organic" next to every single item in the ingredient list. But, let's take a moment and breathe. Or at least give me a moment to catch my breath. 

Organic means grown without the chemical pesticides, chemical fertilizers, sludge sewage, bioengineering, antibiotics, or ionizing radiation. I know that this requires diligent oversight that has been brought into question, but go with me for a minute. Seems pretty straight forward that we would want our government to ensure that our food is grown in as natural a ways as possible. If we can support natural growing techniques without jeopardizing health or food supply, we'd want to. Right? It would not only result in less toxic food, but also cleaner soil and water supplies. I'm guessing we're all, more or less, on the same page here.

Now, are organic products in the US actually less toxic and reliably grown on farms that have cleaner soil and help keep water supplies clean? Not an easy question to answer. I'd guess that, realistically, we can say "some". But some is better than none. And some can lead to many. Many leads to most. Support for organic farming and products both in the form of consumer purchase and activism can help push us towards stricter policy and oversight and greater organic supply. In the meantime, I get that most of us can't be cavalier about spending extra money on organic just to help push us towards a tipping point. (Though, for the record, I don't believe that's all your doing when you buy organic. I believe there is compelling evidence that an organic diet reduces the amount of toxins that you and your children take in.) If that's the case, you might want to consider buying organic just for your little ones (since they eat more fruits and veggies relative to their body weight and developing bodies cannot break toxins down as effectively as ours) or focusing on the dirty dozen (also listed here along with the 12 least contaminated foods, and on Greenopolis with some useful notes on why certain produce is safe to buy non-organic). If you can afford organic and are interested in considering pro-organic research data, here are some points that I find compelling:

  • The Environmental Protection Agency reports that children receive 50% of their lifetime cancer risks in the first two years of life.
  • According to the Environmental Protection Agency and the National Academy of Sciences, standard chemicals are up to 10 times more toxic for children than for adults. The fact is that children take in more toxic chemicals relative to their body weight than adults and their developing organ systems are less capable of detoxifying chemicals.
  • According to the Food and Drug Administration, half of the produce currently tested in grocery stores contains measurable residues of pesticides.
  • According to the Department of Health and Human Services, organophosphate pesticides (OPs) are now found in the blood of 95% of people tested. OP levels are twice as high in blood samples taken from children than in adults. Exposure to OPs has been linked to hyperactivity, behavior disorders, learning disabilities, developmental delays, and motor dysfunction.
  • The Food and Drug Administration conducted laboratory tests of eight top-selling baby foods which revealed the presence of 16 pesticides, including three carcinogens.
  • In blood samples of children aged 2 to 4 years, concentrations of pesticide residues are 6 times higher for those eating conventionally farmed fruits and vegetables when compared with those eating organic food.
  • The Centers for Disease Control reports that one of the main sources of pesticide exposure for children comes from the food they eat.

(Source: Organic Consumers Association, US Government Fact Sheet)

Dr. Green, renowned "green" pediatrician, adds, "In 1993, a congressionally mandated study by the National Academy of Sciences expressed concern that existing methods of risk evaluation for pesticide exposure were failing children. More recently, the Consumers Union and Environmental Working Group have released studies confirming that children are overexposed even if their exposure is within legal limits. The Food Quality Protection Act of 1996 mandated a review of agricultural chemicals in light of this new information about risk assessment. Included in this act is a requirement to impose a 10-fold margin of safety to protect children when setting standards for the use of pesticides on food. While safety standards have become more strict, buying organic products, if they are available and you can afford them, and supporting organic agriculture may be your best protection."

Phew. Lots of info. I know. One last thing, though. The American Academy of Pediatrics. Despite what I believe are dubious positions on various child health and safety issues, I feel it would be irresponsible to not report the AAP's position that there is no evidence that "organic, natural, or health foods are any more nutritious or taste better than regular foods." You know, the same way a little bit of melamine in your baby's formula won't kill them. OH snap! (And, as a side note, a prerequisite for joining the AAP is dead taste buds.) But, seriously. While I couldn't find the full text of any of their source research without paying (which I didn't do), I've considered their position and thought that you might want to, as well.

There you have it. Why I buy into organic. But convincing you isn't my point. You being indifferent to, pro-, or anti-organic isn't what makes me mad. It's that damn Amanda Peet and her quote, which I feel was irresponsible.

First off, it's judgmental. And, sadly, baby and kids food tends to be a lightning rod for judgement. Breast milk or formula? Organic or not? All natural or processed? Homemade or store bought? And don't get me wrong--I've been a perpetrator as much as (okay, more than) I've been a victim. And I say that even as someone who was emotionally and physically pulverized by breast milk supply issues that forced formula on Isaac starting at 3-months-old. I guess that in a time like ours, when an obsession with self-awareness has intersected with a massive parenting industry that churns out books and products and advice, feeding is one of the last primal ways we have left to nurture our children. But I wish we could find more compassion for each other. And respect for natural food as a fundamental element of our existence and history.

I also find the comment to be dismissive of sound research on both sides of the issue (certainly the pro-organic side, but she also diminishes the anti-organic stance by chalking the whole thing up to some "in-the-know" privileged mommy trend). Lastly, I find it dangerous that she flippantly brings together the organic and vaccine debates. While there is some interaction--some parents promote organic, gluten- and casein-free diets for autistic children--there is no direct relationship between organic and vaccines (i.e., not all parents of autistic children who believe organic matters necessarily believe that vaccines caused their child's autism, and vice versa). These are not just fads that can be clumped together as part of some cockamamie natural movement. They are globally debated health and environmental issues that have sound research--and smart, informed, outspoken parents--on both sides of the debate. And we're all just doing our best to figure it all so we can make the best decisions we know how for our families.

Poor Amanda Peet. She probably doesn't even remember saying the quote. And I can imagine how she meant it differently than I took it. (See? Compassion. And I'm not being sarcastic!) But she is a public person and has chosen to be a spokeswoman. With great power comes great responsibility. I hope she'll be more careful about how she speaks about her issue at hand. And, if she did mean her comment the way I took it, I hope she'll consider (re-consider?) the research on organic as carefully as she did the research on vaccines. If she ends up feeling the same way and wants to talk about it publicly, maybe she'd be willing to speak more specifically so that moms, like me, who are interested in the issue can reflect on a new, educated, parent-centric point-of-view. Because those are always helpful, even when we disagree. 

-S

related posts:
obama's food policy & choice of tom vilsak for agriculture secretary
dr. alan greene goes organic--is all organic really better
US (non) regulation of baby products
top foods to buy organic
Tree Hugger's "Green Basics" overview on organic food (including criticisms of organic)

Filed under  //   baby food   business practices   buy   eat   economy   family eating   farming   food attitude   health   healthy   infant feeding   natural   organic   politics   safety   sustainable   toddler  

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a week in links: family food news, recipes, tips & products


(Moroccan Stew from Smitten Kitchen)

YUM! EAT THIS...
a lovely, family-friendly recipe for squash and chickpea moroccan stew (via Smitten Kitchen)
3 family-friendly, easy veggies recipes (via Cookie Magazine)
a super healthy tofu (or chickpea) stir fry with spinach and okra (via Sassy Radish)
Making Orange Sherbet with Your Kids (complete with video!) (via Tara Parker-Poke's Well blog)
healthy, family-friendly turkey meatball recipe (via The Kitchn)
inexpensive, nutritious foods easily purchased in bulk (via Not Eating Out in New York)
Healthy Foods for Under $1 (via Tara Parker-Poke's Well blog)

INTERESTING! READ THIS...
5-year-old chef gets his own show (via NPR)
a review of Mark Bittman's Food Matters: A Guide to Conscious Eating (via Salon)
the problem of health care for farmers and how it impacts our food supply (via The Ethicurean)
the science of developing taste buds--from in utero onward (via the The Calgary Herald)

OF COURSE! TRY THIS...
a great hack to get sick kids to sip water while sleeping (via Parent Hacks)

USEFUL! LOOK INTO THIS...
Ziploc Zip n' Steam bags--worth it? (via The Kitchn)
Tilty sippy cups (via Weelicious)
small, melamine bento boxes perfect for toddlers and lil kids (via Oh Dee Doh)
reusable sandwich bags (via Cool Mom Picks)
reusable lunchbox napkins (via Springwise)


-S

Filed under  //   buy   cook   digest   drink   eat   farming   food attitude   LINKS   organic   products we like  

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SHUT UP! healthier cupcakes that rock

BabyCakes (and i'm not talking about mine--though those are nice, too ;-) are a revelation! Like thousands of others in the blogosphere, I'm a cupcake person. (Okay, really, I'm a donut person... but cupcakes come in a close second.) We skipped a wedding cake and served cupcakes instead. I serve cupcakes at every birthday, mine and Mike's. And now at Isaac's birthdays, too. Well, at the one birthday party he's had so far.

I discovered BabyCakes last year while looking for 1st birthday party sweets. At a mere 12-months-old, Isaac had never had refined sugar, maple syrup, agave syrup, sucanat... none of it. I felt kinda bad serving a sugar-virgin icing slathered cakes, even small ones. On one hand, it seemed insane to introduce sweets at such a young age when he was so blissfully unaware and satisfied with his non-sweetened diet. On the other, I needed to relax--it was his birthday. What's the big deal? And restriction is much more likely to make him a sugar fiend than anything else. Plus, when I told Mike and my mom about the bakery's agave sweetened, soy-, dairy-, egg- and gluten-free treats, they laughed at me. This was my way of relaxing? Feeling a little embarrassed (was I going to be that mom?!), I gave in and got delicious cupcakes from a conventional bakery. Of course, they were a hit. And, of course, Isaac managed not to become the sugar addict I feared he would. Because we don't really eat a lot of sugar. Every once and a while wouldn't kill him.

So, it's been a year and it's cupcake time again. This year, though, I am not afraid or embarrassed. We've had a year of food experiences and now that he's an oh-so-mature eater, he's had his share of sometimes-snacks (i.e., sugary sweets). I tried making cupcakes the other day (the pineapple carrot ones mentioned in yesterday's post), but they came out only okay. A baker, I am not. (Michelle's the queen of that domain.) So I'm back to researching cupcakes to buy for Isaac's birthday play date on Sunday. 

I've considered everything from these crazy tiny stuffed gems by Baked by Melissa to these bite size beauties by Kumquat Cupcakery. And, of course, there were the usual NYC suspects: Magnolia Bakery and Cupcake Cafe. I even considered a 1/2 homemade approach using mix from the infamous Los Angeles cupcake bakery Sprinkles (the mix is available for shipping). But I kept coming back to BabyCakes. I'd been shamed into old-fashioned, refined sugar bombs last year and needed to know if it was really worth it (cuz, you know, it might be!). So, this morning, I made the trek to NYC's lower east side for a cupcake taste test. I got 1 vanilla cake/lemon frosting, 1 vanilla cake/vanilla frosting, 1 chocolate cake/chocolate frosting, 1 pumpkin spice/vanilla frosting, and 1 brownie (because they use brownie batter to make cupcakes!).  And, I gotta say, these cupcakes kick ass.

I wanted to like BabyCakes, so I tasted them with Mike, who I knew would be a harsher critic (especially when it came to chocolate). As it turns out, these are the genuine article--we both really liked them. The best were the brownie and pumpkin. The brownie was moist, chocolaty, and had just the barest hint of that natural-y aftertaste that often lingers after baked goods like these. It was hardly detectable--Mike agreed. The pumpkin spice was perfect. Also moist, but cakey, and full of flavor, with a nice nutty undertone. I'd NEVER in a million years guess that either flavor was an "alternative" baked good. We are definitely getting these for Isaac's birthday play date.

The vanilla and chocolate cupcakes were a little more obviously "natural", but still delicious. The vanilla cake was a little bit dense and dry/crumbly, at least compared to the brownie and pumpkin (though not unbearably so). It had a mellow vanilla flavor, which I prefer to the super-sweet ultra-vanilla that you typically get. I preferred the vanilla cake with lemon frosting to the vanilla cake with vanilla frosting--it tasted just like those yummy lemon Girl Scout cookies, but lemon was Mike's least favorite. He said that it started out strong (because he agrees that the icing is delicious), but finished in a way that he didn't like. His favorite of the chocolate and vanilla varieties was the vanilla cupcake with vanilla frosting. He thought it was the most like a conventional cupcake. The chocolate cupcake was a little anemic compared to the brownie, but it was chocolaty enough for me... AND for Mike! The icing was yummy--started a little sour cream-y with a coconut undertone, and finished chocolate. It might not be strong enough for serious chocoholics.

BabyCakes delivers to the contiguous 48 states via FedEx, so you can get them no matter where you are. I think they are well worth it--and absolutely so if you or your child is a vegan or has food allergies. But more than anything, BabyCakes is proof that you can make a mean cupcake without a butt load of butter and sugar. (And speaking of butts, they have a great tag line: Saving your behind, one cupcake at a time!) This year, I will proudly buy and serve BabyCakes at our various birthday gatherings. And maybe next year, I'll make 'em myself with the help of the BabyCakes cookbook: Vegan, Gluten-Free, and (Mostly) Sugar-Free Recipes from New York's Most Talked-About Bakery.

In the meantime, for all you cupcake lovers, here is a short list of the many cupcake blogs ready for the reading: 
Cupcake Blog
52 Cupcakes
Cupcakes Take the Cake
Cupcake Frenzy
Cupcake Project
I Heart Cuppy Cakes
the Kumquat Cupcakery blog
Cupcake Fetish
Vegan Cupcakes Take Over the World
the BabyCakes blog

-S

Filed under  //   bake   buy   eat   family eating   health   natural   organic   products we like   snack  

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price of milk falls: good for consumers, bad for farmers

as we all know, the price of milk last year reached an all time high. so high, it cost $3.89 per gallon last july. ouch! but the faltering global economy is changing all that. it's driving the demand for dairy products way down even as supply increases. and while consumers are saying yay! farmers (who are also consumers, don't forget) are saying nay!

and just as the government stepped in to rescue banks and car companies, they are now stepping in to help farmers. critics of farm subsidies argue that they allow farmers to continue producing even when the economics don't add up. that means that, ultimately, taxpayers (like you, me, and stacie) pay the price. and while i'd rather see government funds go to struggling farmers instead of poorly managed banks, the whole thing still makes me uneasy. read the details in  new york times article here.  

 
—m

Filed under  //   business practices   buy   drink   eat   economy   family eating   farming   milk   politics   spend  

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we heart muji and their straw straws

happy weekend. here's a quick little find. straws made out of straws.

you'll see that i spied these on a design-focused blog that mike reads, swiss miss. he suggested that i read it since the writer, tina, is a mom who often posts cool, beautiful kids stuff. i love the her picks and thought that you might want to look, too.

the straws are from a japanese store called muji. they were the 2008 muji award prize winner (the theme of which was "found muji"--very cool concept). i looked up muji because i recognized the name. turns out, they have a small store in the new jet blue terminal (where i was recently stuck for hours). their only other US stores are in NYC, so it may not be so easy to get these straws for now. but keep your eye on this company. they are growing quickly and have an inspiring eco-minded point-of-view. we'd love for muji to make well-designed, eco-minded eat- and drink-ware widely available around the world!

-S

Filed under  //   business practices   buy   drink   natural   products we like   sustainable  

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water filters that remove flouride and other contaminants

when i posted my new year resolutions, stacie commented that she wanted me to ditch the pull-up bar and research water filters that remove (among other things) flouride. well, i didn't ditch the pull-up bar (in fact, i'm going to get it today!)—but i did look into some water filters. and, man, is it confusing. so i'm going to try to keep it simple. and here's what i found.
 
first, a little background. as per my new year resolutions blog post, there are lots of reasons why bottled water is really bad for the environment. we all know more and more about about why BPA plastics are bad for our bodies. and stacie already blogged about why many experts think flouride is bad for our kids.

here's where i'm at now. i have one of those poland spring home-delivery water dispensers in my kitchen. the big 5 gallon version. we go through 7 jugs a month at a cost of $53.55 per month. and we do our best to use our klean kanteen bottle (the whole family has them in different sizes) in lieu of buying disposables when we're on the go. starbucks will fill them with everything with water (for free) to tea and coffee (although that isn't the focus of this post). this solution addresses the issue of flouride, but still has less-than-stellar environmental and BPA consequences. so i'm ready for something better.

turns out, there are tons of pitcher, faucet-mount, counter-top, under-the-sink, and whole-house filters that remove various contaminants from silt to heavy metals to pesticides. the quality counter-top and under-the-sink ones seem to run in the $100-$200 range. and it seems that only the reverse-osmosis products also remove flouride. the counter-top versions can be installed in 5 minutes with no plumbing experience. the under-the-counter versions require some plumbing expertise. but not too much—ie, i can do it but i'm not sure about stacie (wink).
 
now let's do the math. because in this economic climate, the bottom line matters more than ever. sure, i try to make the best environmental choices at every turn. but if i can't afford the best environmental option today—even though i know it is the most valuable option for our kids, families, and earth long-term—well, then it just isn't an option. an initial filter investment of about $150 would equal 3 months of my current poland spring delivery. and since the average replacement filter costs about $55 dollars and should be changed every 6 months, i'd need to buy 2 filters this year for a total of about $100. that means that less than 6 months of poland spring equals 12 months of filtered water in the first year. and next year, i only have to buy the filters—at a cost equal to 2 months of poland spring delivery. so now i can save money AND do the best thing for the environment. woohoo!
 
so which should you buy? i wish i tell you, but i haven't even decide which i'm going to buy yet. luckily, there are lots of brands out there. PUR, Brita, Kenmore, Whirlpool, Clear2O.... the list goes on and on. you might want to check out the green guide for tons of great info on the various contaminants in water, product reviews, and the environmental impact. i'm leaning toward this Crystal Quest stainless steel water filter from Pure Water Essentials. mostly because i live in a rental apartment so don't feel like taking the time to do any real plumbing work. plus, i like the way it looks.
 
bottoms up!
 
—m

Filed under  //   Bisphenol-A   bottled water   buy   environment   family eating   green   health   parenting   plastic   products we like   sustainable  

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feeding hack! avoid jam stains

go ahead. do a google image search for "peanut butter and jelly" and check out the results. mostly white bread, but sometimes wheat. mostly creamy peanut butter, but sometimes chunky. the one thing that's ALWAYS the same: purple colored jam.

i take this as proof that i'm not alone in defaulting to jams of purple and dark red color. so maybe my revelation about orange colored jams will be useful to others with messy eating toddlers, too--they don't stain! i'm not telling you to ditch grandma's homemade strawberry rhubarb preserves, but i am suggesting that clean-up--or at least laundry--will be easier if you feed little justin-bobby orange, peach, or apricot jam.

-S

Filed under  //   buy   eat   family eating   feeding hack   snack   toddler   tricks and techniques  

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new organic pancake product--batter blaster

this made me laugh. thought it was worth sharing for those of you who don't subscribe to daily candy:

http://www.batterblaster.com

the branding on this is hysterical--and done to a tee! as for the product, i'm happy to try an easy way to whip up organic pancakes as a treat. (although every time i feed isaac pancakes, i feel a little more bad that he's yet to taste maple syrup! we still use a drizzle of yogurt or apple sauce. seems to satisfy him just fine, so i'm sticking with it. it's just funny considering how much *i* love syrup!)

whenever i actually take time to make pancakes, i make a whole bunch extra so that i can freeze them (place parchment between flapjacks and stack in a freezer storage bag--they microwave beautifully after that). this might just make my big batch even easier to cook... or maybe i'll stop worry about making a huge batch at all with a great short cut like this! i'll report back after the family taste test!

-S

Filed under  //   buy   eat   family eating   organic   products we like   shortcuts   toddler   tricks and techniques  

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ssh... don't tell anyone, but i have a picky eater

i thought i'd never have to say my son is a picky eater. after all,
food, in all its many splendored varieties, may just be my greatest
pleasure. planting it. growing it. picking it. reading about it.
cooking it. sharing it. and, especially, eating it. no surprise i fell
hard for my husband since he's a (now retired) professional cook. and
even if i'm not the best on-the-fly savory cook, i can follow (and
even tweak) a recipe with the best of them. plus i'm a rocking good
baker.
 
anyway, i was hell-bent on having a kid with a good palate. one who
could go to any restaurant and eat off the menu (and i don't mean the
kids' menu!). one who could travel unencumbered by any special foods
from home. one who proved, once and for all, that if we feed our kids
a varied diet we'll raise kids that will eat just about anything.
 
and that was true for the first 2 years of atticus' life. spicy
curries. dark and bitter leafy greans. fennel olive breads. i admit
it. i was proud. and then, one day, out of nowhere came the cry: i
want plain! plain pasta. plain yogurt. plain chicken. plain bread.
plain rice. i was ready to kill myself. or him. what had gone wrong?
 
i did some digging and found out it's not me. some say it's biology.
evolution, in fact. this article describes that kids get picky between 2-years-old and 4- to
5-years-old because taste buds "shut down" around the time toddlers
start walking to prevent them from putting just anything in their
mouth and eating it. i also learned from one of my favorite baby food resourcs that some say it's a development issue. an opportunity for kids to
flex their independence and experiment with cause and effect (ie, how
funny it is when he says "no, yucky" and i roll my eyes and sigh).
suddenly, i didn't feel so bad.
 
so until this phase passes, what is the parent of a picky toddler to
do? don't make a big deal of it. but don't give in to it either. i
don't support, and neither do many experts, the strategy of hiding
veggies in foods your kids like (ie, hiding pureed butternut squash in
macaroni and cheese)--because kids aren't learning to appreciate the
food in question. i do, however, like the idea of continuing to offer
the foods they reject along with the foods they enjoy. and not making
a scene if they don't eat it. it helps that we cook so much at home
since we're invariably making some staples (like rice or pasta or
chicken) that he will eat. so before we plate our meals and let every
food (gasp!) touch the other, we make a special plate (like this fancy schmancy BPA-free and phthalate-free one from Skip Hop) for atticus where the foods he doesn't like remain far from the foods he does. and
sometimes, if we act over-the-top excited about how yummy the yucky
food is (but not so over-the-top that atticus gets suspicious), he'll
ask for a bite. and sometimes, just sometimes, he forgets it's yucky
and eats it all up. yum!
 
--m

Filed under  //   baby food   Bisphenol-A   buy   eat   family eating   food attitude   organic   parenting   plastic   products we like   snack   toddler   tricks and techniques  

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how (decent) food saved the worst travel day ever

hello from muggy louisiana. we finally made it here after a seriously botched travel day. we were booked on a 7:15 am flight from new york to new orleans but after waking up at 5 am, we were still running late. we reached the gate at 7:14 am to find that the plane was gone. not closed. not locked. GONE. as in no where near the gate. in the sky. really gone.

to avoid paying $300 to guarantee seats on the next flight out--which left at 2:30 pm!--we had to hang around the airport until 10 am to get (free) seat assignments. and by that time, going home wouldn't make much sense. so, we were stuck. for 7 hours. with a nap-aversive 2-year-old.

while it was not an ideal way to spend the day, i must say that isaac (and baby daddy, for that matter), held up remarkably well. it wasn't nearly as bad as i had anticipated. being in the new jfk/jet blue terminal definitely helped. it's pretty nice. it's new (ie, fairly clean) and there is a play area. but what about the food? i was dreading our options, but also knew that food was the key to a successful camp out. i prepared to break under the pressure of making the day go smoothly. thankfully, i didn't have to.

not sure how helpful this list will be seeing that our options were superior to those available at most airport terminals, but here's what we fed isaac while stranded and in flight:

  • i had packed a hard boiled egg, but noticed that there were some for sale. i thought this was a good protein-packed foundation for what would inevitably be a day of snacking.
  • we were excited to find a jamba juice--and, while not always as nice as jamba, i think there are usually places where you can get a smoothie. we got a fruit-and-juice-only smoothie that had pomegranate juice, strawberries, bananas and mango. no frozen yogurt, no supplement powders, no added sugar. the small size was plenty for me and isaac to share (about 1/3 for him, 2/3 for me)
  • a lot of nyc airport terminals have lunchboxes made by nyc-based kid fresh. we got one with a small packet of organic cheese crackers, turkey & cheddar on whole wheat bread, and organic raisins.
  • we picked up some stacy's pita chips to give isaac on the plane when me and baby daddy would indulge in potato chips. they're pretty salty, but more wholesome than your average chip. and with the same impact. i looked for some hummus to go with the chips, but couldn't find any. i was sure to call the package all done once 2/3 through--it's just too much to give him the whole thing.
  • there were a bunch of celery and carrot packets with dip--i could have gotten them and ditched the dip, but found cherry tomatoes instead. it felt like they'd be easier for him to eat without requiring us to watch over him. carrots make me nervous. and i've recently learned that non-organic celery is among the 12 foods on which pesticides are most commonly found (according to the environmental working group).
  • i found a small package of peeled (brand) dried fruits and nuts. i like how these come with the dried fruit and nuts in separate packets. i was able to pull out some of the dried fruit (isaac had had plenty of fruit between the smoothie, and pineapple fruit leather, apple sauce, and grapes that i brought--i was nervous for his belly!).
  • i had also brought a bag of my own crackers (thinking organic ones would be hard to come by at the airport and, besides the crackers in the kid fresh kit, i was right), cucumber spears (which hold up well), and veggie booty.

besides the one mini chocolate chip cookie that baby daddy gave up when he was caught eating them, isaac didn't get nearly as much trash food as i thought he might. i felt really proud that we were able to pull it off. though, of course, if we hadn't, one day would not have killed him. it's just nice to not have to go there since we shouldn't be forced to. i hope that jet blue's approach to on-the-go food is a sign of how younger companies to come will think about the options they make available.

-S

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